| Water | 73.53g |
| Energy | 118.0kcal |
| Energy | 492.0kJ |
| Protein | 17.83g |
| Total lipid (fat) | 4.16g |
| Ash | 2.69g |
| Carbohydrate, by difference | 1.79g |
| Sugars, total | 0.22g |
| Calcium, Ca | 6.0mg |
| Iron, Fe | 0.6mg |
| Magnesium, Mg | 20.0mg |
| Potassium, K | 542.0mg |
| Sodium, Na | 590.0mg |
| Zinc, Zn | 1.3mg |
| Copper, Cu | 0.0mg |
| Vitamin C, total ascorbic acid | 1.7mg |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 1.41g |
| 12:0 | 0.0g |
| 14:0 | 0.05g |
| 16:0 | 0.88g |
| 18:0 | 0.47g |
| Fatty acids, total monounsaturated | 1.83g |
| 16:1 undifferentiated | 0.1g |
| 18:1 undifferentiated | 1.72g |
| Fatty acids, total polyunsaturated | 0.6g |
| 18:2 undifferentiated | 0.56g |
| 18:3 undifferentiated | 0.05g |
| Cholesterol | 42.0mg |